Herbal Ice (San Huang San Gao) is the premiere external poultice (Gao) for 1st stage sinew and bone injuries that are characterized by swelling, pain, redness, and heat.
This extra strength Die Da recipe is renowned for its ability t0 kill pain, reduce swelling and break stasis.
Tiger’s Brand U-I Oil can be used for muscle soreness and tension.
Yoga Stretching Oil is rubbed into muscles and joints before and after activities like Yoga, or other stretching routines.
Tiger's Invigorate Collaterals Liniment is specifically designed for wind, cold, and damp that lodge in the joints, causing stiffness and pain.
Dragon’s Blood Tendon Lotion is the treatment of choice chronic injuries or chronic problems with the tendons or ligaments classified as “tendonitis” or “tendinosis.”
The Warming Soak can help prevent the development of damp and cold Bi in the joints.
Extra Strength Tendon Relaxing Soak (Shu Jin Huo Xue Jin Ji) is the go-to soak for second stage injuries characterized by spasm, tight sinews and restricted mobility of the injured area.
Bone-Sinew Gao is used in 3rd stage sinew and bone injuries where there is still swelling, stiffness and pain.
Bone Spur Soak softens and helps disperse heel spurs.
Extra Strength Golden Ointment (Qing Li Jin Huang Gao) is the classic Gao for 2nd stage sinew injuries or late 1st stage injuries where redness and heat are not present, but there is stagnation of blood and fluid with swelling.
Stage 2 Trauma Ointment is an alternative to Extra Strength Golden Ointment (Qing Li Jin Huang Gao) for 2nd stage sinew and bone injuries, that are characterized by more blood stasis and bruising, rather than stagnation of fluids.
Stage 1Trauma Ointment (Die Da Gao Yi Bu) is an alternative to Herbal Ice (San Huang San Gao) for 1st stage sinew and bone injuries, characterized by blood stasis and bruising rather than heat and redness.
The Master Bonesetter’s Trauma Soak (Zheng Gu Die Da Jin Ji) is good to relax spasm, move blood stasis and fluid accumulation, kill pain, and dispel localized heat and inflammation.
Bone Spur Powder (Gu Ci San) is a proven formula that can eliminate the pain associated with bone spurs (osteophytes) reduce the spur, and prevent the formation of new osteophytes.
This formula primarily moves stasis and kills pain but also focuses on nourishing blood and aiding the spleen in moving damp
Strengthen Sinew Pill (Bu Jin Wan) nourishes and invigorates the liver and kidney in order to strengthen the sinews and bones.
Stage 2 Bone Knitting Pill is the natural followup to the Blood Stasis Trauma Pill because it continues to move stasis, while at the same time nourishing the blood and Kidney Yang.
Blood Stasis Trauma Pill is an all-purpose internal formula for sprains, strains, contusions and fractures, with blood stasis (swelling, bruising and localized pain).
Stage 3 Bone Knitting Pill (Jie Gu Wan San Bu) is derived from an amazingly effective ancient Shaolin Temple formula for treating fractures.