Food is medicine, and these remedies are some of Dr. Peggy’s favorite ways to deeply nourish the body through the ritual of soups and teas. Boost your immunity, heal your tissues, and restore your defenses with the goodness of Bone soups. Soothe a common cold, allergies, body aches, PMS, and deep fatigue with these easy to brew teas. Make yourself a warm reminder that healing from the inside out is possible. You’ve got this!